Yea, it sounds kind of devilish, but this stuff is a truly heavenly source of protein.
What exactly is it?
Seitan is wheat gluten aka the protein in wheat and is atop this list because it’s the closest texture and look-wise to meat.
Like tofu, there isn’t much taste so it’s a delightful blank canvas for bold flavors.
Avoid this if you’re sensitive to gluten!
Speaking of tofu…
Soy is a protein powerhouse in all its forms and fortunately, it comes in so many forms that you won’t have trouble finding a use for it.
Tempeh may be the one you’re wondering about; it’s made from soybeans that have been fermented and has some nutty vibes.
Beans, beans the musical fruit, the more you eat the more you…get an adequate supply of protein.
What were you going to say?