WEGAN WEDNESDAY

On Wegan Wednesdays, professional chefs share
their secrets from their home to yours.

With one click, these will be part of your shopping list.
You can pick the ingredients from the nearest supermarket. It is always different,
but still easy, affordable, and tasty.

Wegan Original Recipe of the Week:

Mango Coconut Smoothie

Fruity, breezy, sweet and full of flavour. This refreshing smoothie doesn’t really need any sales pitches: Try it out as a dessert or breakfast, and enjoy!
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Ingredients

  • 1 cup roughly chopped mango pieces can be frozen
  • 1 ripe banana peeled
  • 1 cup coconut milk
  • ½ cup ice cubes
  • 1 tbsp chia or flax seeds

Instructions

  • Add all ingredients to a high-powered blender and blend on high-speed for 1 minute, or until completely smooth.
  • Serve immediately.

More recipes

MEET THE CHEFS

Sophie

Passionate about cooking and photography and also a food blogger at nobleveggies.com. I believe food should be delicious, but should also be very nourishing to the body and soul. So this is why I specialize in balance, mouth-watering and easy-to-make recipes. Some of my favorite things in life are my camera, traveling, guacamole, sea salt chocolate, and the sunsets (the magic hour!)

Rachel

Hi! I’m Rachel and I live in Australia with my husband and 2-year-old son. I have trained and worked as a chef in a range of settings, including award-winning fine dining restaurants as well as cafes and organic bakeries. We are a predominantly plant-based family and our journey into this way of eating has been gradual over recent years. I am extremely passionate about developing easy, delicious recipes that also happen to be plant-based and might encourage others to eat more plants.

Carlota

Born and raised on the shores of the Mediterranean. Passionate about traditional food culture, which makes us take root in our lands, and makes us remember the ecosystem we live in. I’m interested in sharing everything that happens inside my kitchen, and also capturing all the beauty that we can find in our everyday tables. Will you join me?