Tofu scramble
There are 2 types of people in this world: those who love a sweet breakfast, and those who love a salty breakfast. If you identify with the latter, keep reading.This tofu scramble will surely rock your world. It has it all - the flavour, the texture and of course the nutritional benefits of tofu to get your day started right. If you’re looking for a replacement for your breakfast scrambled eggs or simply want to try new things, this one's for you. You can add any veggies or garnishes of your liking to customize it, put it on a slice of bread, fry a vegan sausage to go with it… the possibilities are endless!Psst… if you want a real pro tip, try this: some Indian black salt sprinkled on top of your tofu scramble. It’ll add even more of that egg-y taste!
Ingredients
- 250 g tofu
- 150 g broccoli
- 150 g zucchini
- 100 g cherry tomatoes
- One small onion
- 2 garlic cloves
- 1 tsp salt
- black pepper to taste
- 1 tbsp turmeric
- 50 ml olive oil
- 100 ml water
Instructions
- Chop the vegetables. Put the baking pan on low heat, add olive oil, then onion and garlic and fry for a few minutes, until the onion gets a golden color, stirring occasionally. Add the tofu and grind it in a pan, season the tofu, add the salt, black pepper and turmeric, stir everything and fry for a few minutes.
- Add broccoli and zucchini to the mixture, mix with the other ingredients, then add water and let it simmer for about 5 minutes, then add the cherry tomatoes that you have cut in half. Fry the scramble for another 2-3 minutes and serve.
- Enjoy as the perfect brunch or breakfast, a great substitute for scrambled eggs.
Video
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